Product Review: GoMacro Energy Bars

When GoMacro shared  their "GoMacro Fuel Your Fitness Challenge." I was like, hmmmm.     I am not the typical "lean, mean, kick ass, outdoor energy bar" spokesperson. I am a middle aged, semi chunky, outdoor loving, stage IV cancer thriver.    And,  I need good fuel for my body too. However, I am not … Continue reading Product Review: GoMacro Energy Bars

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Egg White {Muffin Cups}

I made these up yesterday with left over veggies I had in the fridge.  They turned out so good, that I had to share. I needed to add more protein back into my diet and because I stay away from chicken and meat,  and I am not a huge fan of egg yolks, the whites I … Continue reading Egg White {Muffin Cups}

Lentil Soup with Basil Biscuits

How about a soup recipe for the "It's about time rain" weather we are finally having here in So. Cal. I didn't plan on blogging this....but it turned out so good that I needed  a place to permanently archive it.  That would be why there is only (1) picture.    Also, I am a cook … Continue reading Lentil Soup with Basil Biscuits

Two Easy Make Ahead Vegan Salads 

Recently, my husband was ripped apart for not being a militant vegan because every once in awhile we eat seafood.  Like clams, and I guess clams have feelings??  So do scallops? And shrimp? Well whatever, he  (hubby) is in the seafood industry and we will continue to partake in yellow fin and crab.  We aren't … Continue reading Two Easy Make Ahead Vegan Salads 

Love for Cooking  and Miso Soup 

Growing up in Hawaii, I was exposed to a melting pot of cultures, not to mention my own diverse nationalities of Hawaiian, Chinese, Russian, Norwegian, and Native American.  My mom cooked home made meals most every day,  and we always sat together as a family. In any given week, we might have kalua pig, pork … Continue reading Love for Cooking  and Miso Soup 

Sunday Kitchen: Fennel Salad

My recipes, are pretty much a disaster, housed in random folders and drawers around my kitchen.  For years I have been wanting to get them all organized but was always at a loss on how best to do it until I came upon Project Life.   A simple and fun way to get all of these … Continue reading Sunday Kitchen: Fennel Salad

Clean Eating and the Dirty Dozen

This is Lifestyle Saturday.  A weekly post on living a non toxic, stress free,  and organic lifestyle.   Over the course of this  past year, I have been asked numerous times to share how my eating habits and lifestyle has changed since being diagnosed with cancer. I am not an "expert" by any means however, … Continue reading Clean Eating and the Dirty Dozen